RAVIOLI vs CHICKEN PAD THAI

Nutrition comparison per 100 g serving

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CHICKEN PAD THAI wins in 5 out of 10 nutrient categories

RAVIOLI: 4 vs CHICKEN PAD THAI: 5 (1 ties)

Overview

Nutrient	RAVIOLI	CHICKEN PAD THAI	Winner
Calories	184 cal	125 cal
Protein	7.4 g	5.1 g
Carbs	33.1 g	23.1 g
Fat	2.2 g	1.4 g
Fiber	2.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	CHICKEN PAD THAI	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	RAVIOLI	CHICKEN PAD THAI
Calcium, Ca	110 MG	16 MG
Iron, Fe	2.0 MG	0.7 MG
Sodium, Na	199 MG	275 MG

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