RAVIOLI vs TRICOLOR CHEESE TORTELLONE
Nutrition comparison per 100 g serving
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TRICOLOR CHEESE TORTELLONE wins in 6 out of 11 nutrient categories
RAVIOLI: 3
vs
TRICOLOR CHEESE TORTELLONE: 6
(2 ties)
Overview
| Nutrient | RAVIOLI | TRICOLOR CHEESE TORTELLONE | Winner |
|---|---|---|---|
| Calories | 186 cal | 286 cal | |
| Protein | 7.6 g | 15.2 g | |
| Carbs | 28.3 g | 35.2 g | |
| Fat | 4.8 g | 8.6 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | TRICOLOR CHEESE TORTELLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | TRICOLOR CHEESE TORTELLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 295 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 200 MG | 543 MG |