RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs RAVIOLI: 4 (1 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	190 cal	224 cal
Protein	8 g	11.8 g
Carbs	30 g	27.1 g
Fat	4 g	8.8 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	100 MG	147 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	210 MG	606 MG

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