RAVIOLI vs MACARONI PRODUCT

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs MACARONI PRODUCT: 3 (2 ties)

Overview

Nutrient	RAVIOLI	MACARONI PRODUCT	Winner
Calories	237 cal	0 cal
Protein	10.2 g	0 g
Carbs	36.4 g	0 g
Fat	5.1 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	MACARONI PRODUCT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	MACARONI PRODUCT	Winner
Calcium, Ca	85 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	339 MG	0 MG

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