RAVIOLI vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 6 out of 11 nutrient categories
RAVIOLI: 6
vs
MACARONI PRODUCT: 4
(1 ties)
Overview
| Nutrient | RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 220 cal | 357 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 33 g | 75 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 85 MG | 0 MG |