RAVIOLI vs POTATO MINI GNOCCHI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RAVIOLI: 5
vs
POTATO MINI GNOCCHI: 5
(1 ties)
Overview
| Nutrient | RAVIOLI | POTATO MINI GNOCCHI | Winner |
|---|---|---|---|
| Calories | 200 cal | 164 cal | |
| Protein | 6 g | 4.3 g | |
| Carbs | 38 g | 35.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | POTATO MINI GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | POTATO MINI GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 190 MG | 400 MG |