RAVIOLI vs FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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FIVE CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
RAVIOLI: 3
vs
FIVE CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | RAVIOLI | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 270 cal | 224 cal | |
| Protein | 11.3 g | 11.8 g | |
| Carbs | 44.4 g | 32.9 g | |
| Fat | 5.2 g | 5.9 g | |
| Fiber | 1.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 141 MG | |
| Iron, Fe | 3.9 MG | 2 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 383 MG | 200 MG |