RASPBERRY/BLACKBERRY FILLED COOKIES vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE wins in 7 out of 15 nutrient categories
RASPBERRY/BLACKBERRY FILLED COOKIES: 5
vs
CHOCOLATE CHIP COOKIE: 7
(3 ties)
Overview
| Nutrient | RASPBERRY/BLACKBERRY FILLED COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 441 cal | 370 cal | |
| Protein | 2.9 g | 21.7 g | |
| Carbs | 64.7 g | 50 g | |
| Fat | 17.7 g | 17.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY/BLACKBERRY FILLED COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY/BLACKBERRY FILLED COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 7.9 MG | 1.6 MG | |
| Sodium, Na | 147 MG | 478 MG | |
| Zinc, Zn | 4.4 MG | 0 MG |