RASPBERRY YOGURT vs GUAVA MANGO PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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GUAVA MANGO PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT wins in 7 out of 11 nutrient categories
RASPBERRY YOGURT: 2
vs
GUAVA MANGO PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | RASPBERRY YOGURT | GUAVA MANGO PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 13.3 g | 17.7 g | |
| Fat | 3 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY YOGURT | GUAVA MANGO PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | RASPBERRY YOGURT | GUAVA MANGO PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 165 MG | |
| Sodium, Na | 47 MG | 53 MG |