RASPBERRY YOGURT PRETZELS vs EMILY'S
Nutrition comparison per 100 g serving
Ad 468x60
EMILY'S wins in 6 out of 11 nutrient categories
RASPBERRY YOGURT PRETZELS: 3
vs
EMILY'S: 6
(2 ties)
Overview
| Nutrient | RASPBERRY YOGURT PRETZELS | EMILY'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 53.6 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY YOGURT PRETZELS | EMILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | RASPBERRY YOGURT PRETZELS | EMILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 36 MG |