RASPBERRY WITH PULP LEMONADE vs TROPICAL FLAVORED PUNCH BLEND

Nutrition comparison per 100 g serving

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TROPICAL FLAVORED PUNCH BLEND wins in 7 out of 14 nutrient categories

RASPBERRY WITH PULP LEMONADE: 2 vs TROPICAL FLAVORED PUNCH BLEND: 7 (5 ties)

Overview

Nutrient	RASPBERRY WITH PULP LEMONADE	TROPICAL FLAVORED PUNCH BLEND	Winner
Calories	46 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY WITH PULP LEMONADE	TROPICAL FLAVORED PUNCH BLEND
Niacin	0 MG	0.7 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	RASPBERRY WITH PULP LEMONADE	TROPICAL FLAVORED PUNCH BLEND	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	3 MG	0 MG
Sodium, Na	4 MG	15 MG

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