RASPBERRY WHOLE MILK YOGURT vs PLAIN LOWFAT YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories

RASPBERRY WHOLE MILK YOGURT: 4 vs PLAIN LOWFAT YOGURT: 3 (3 ties)

Overview

Nutrient	RASPBERRY WHOLE MILK YOGURT	PLAIN LOWFAT YOGURT	Winner
Calories	127 cal	0 cal
Protein	8 g	0 g
Carbs	14 g	0 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY WHOLE MILK YOGURT	Winner
Calcium, Ca	181 MG
Iron, Fe	0 MG	Tie
Potassium, K	115 MG
Sodium, Na	47 MG

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