RASPBERRY WHOLE MILK YOGURT vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
RASPBERRY WHOLE MILK YOGURT: 3
vs
BLENDED LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | RASPBERRY WHOLE MILK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 70 cal | 106 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 4.9 g | 19.8 g | |
| Fat | 4.0 g | 1.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY WHOLE MILK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | RASPBERRY WHOLE MILK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 166 MG | 176 MG | |
| Sodium, Na | 35 MG | 59 MG |