RASPBERRY & VIOLET vs PRESERVES

Nutrition comparison per 100 g serving

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RASPBERRY & VIOLET wins in 4 out of 10 nutrient categories

RASPBERRY & VIOLET: 4 vs PRESERVES: 0 (6 ties)

Overview

Nutrient	RASPBERRY & VIOLET	PRESERVES	Winner
Calories	176 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	41.2 g	65 g
Fat	0 g	0 g	Tie
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY & VIOLET	PRESERVES	Winner
Vitamin C, total ascorbic acid	14.1 MG	12 MG

Mineral	RASPBERRY & VIOLET	PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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