RASPBERRY TWISTS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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RASPBERRY TWISTS wins in 5 out of 10 nutrient categories
RASPBERRY TWISTS: 5
vs
GOLD EMBLEM: 2
(3 ties)
Overview
| Nutrient | RASPBERRY TWISTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 53.3 g | 85 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY TWISTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 317 MG | 0 MG |