RASPBERRY TOASTER PASTRIES vs DOUBLE CHOCOLATE MEGA MUFFIN
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MEGA MUFFIN wins in 7 out of 11 nutrient categories
RASPBERRY TOASTER PASTRIES: 3
vs
DOUBLE CHOCOLATE MEGA MUFFIN: 7
(1 ties)
Overview
| Nutrient | RASPBERRY TOASTER PASTRIES | DOUBLE CHOCOLATE MEGA MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 372 cal | |
| Protein | 3.1 g | 5.1 g | |
| Carbs | 72.9 g | 45.5 g | |
| Fat | 9.4 g | 21.2 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY TOASTER PASTRIES | DOUBLE CHOCOLATE MEGA MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG |
Minerals
| Mineral | RASPBERRY TOASTER PASTRIES | DOUBLE CHOCOLATE MEGA MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 4.0 MG | |
| Potassium, K | 42 MG | 224 MG | |
| Sodium, Na | 333 MG | 250 MG |