RASPBERRY TOASTER PASTRIES vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER PASTRIES wins in 7 out of 16 nutrient categories
RASPBERRY TOASTER PASTRIES: 5
vs
TOASTER PASTRIES: 7
(4 ties)
Overview
| Nutrient | RASPBERRY TOASTER PASTRIES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 72.9 g | 74 g | |
| Fat | 9.4 g | 9 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY TOASTER PASTRIES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY TOASTER PASTRIES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 333 MG | 320 MG |