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RASPBERRY TARTE vs SWISS ROLL TARO

Nutrition comparison per 100 g serving

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RASPBERRY TARTE wins in 5 out of 11 nutrient categories
RASPBERRY TARTE: 5 vs SWISS ROLL TARO: 4 (2 ties)

Overview

Nutrient RASPBERRY TARTE SWISS ROLL TARO Winner
Calories 262 cal 307 cal
Protein 2.8 g 5.3 g
Carbs 44.9 g 32 g
Fat 7.5 g 17.3 g
Fiber 3.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RASPBERRY TARTE SWISS ROLL TARO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral RASPBERRY TARTE SWISS ROLL TARO Winner
Calcium, Ca 24 MG 27 MG
Iron, Fe 0.6 MG 1.4 MG
Potassium, K 103 MG 0 MG
Sodium, Na 117 MG 113 MG
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