RASPBERRY SYRUP vs POMEGRANATE SYRUP

Nutrition comparison per 100 g serving

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RASPBERRY SYRUP wins in 5 out of 11 nutrient categories

RASPBERRY SYRUP: 5 vs POMEGRANATE SYRUP: 1 (5 ties)

Overview

Nutrient	RASPBERRY SYRUP	POMEGRANATE SYRUP	Winner
Calories	260 cal	1,960 cal
Protein	0 g	6.7 g
Carbs	70 g	486.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY SYRUP	POMEGRANATE SYRUP	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	RASPBERRY SYRUP	Winner
Calcium, Ca	6 MG
Iron, Fe	0 MG	Tie
Potassium, K	8 MG
Sodium, Na	0 MG	Tie

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