RASPBERRY SUPER FRUIT SYRUP vs ORGANIC MOLASSES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MOLASSES wins in 5 out of 12 nutrient categories
RASPBERRY SUPER FRUIT SYRUP: 4
vs
ORGANIC MOLASSES: 5
(3 ties)
Overview
| Nutrient | RASPBERRY SUPER FRUIT SYRUP | ORGANIC MOLASSES | Winner |
|---|---|---|---|
| Calories | 200 cal | 273 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 63.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SUPER FRUIT SYRUP | ORGANIC MOLASSES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | RASPBERRY SUPER FRUIT SYRUP | ORGANIC MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 523 MG | |
| Iron, Fe | 0 MG | 12.3 MG | |
| Magnesium, Mg | 0 MG | 145 MG | |
| Potassium, K | 0 MG | 3,318 MG | |
| Sodium, Na | 17 MG | 0 MG |