RASPBERRY & STRAWBERRY MINI WAFFLES vs MINI PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
MINI PANCAKES wins in 9 out of 17 nutrient categories
RASPBERRY & STRAWBERRY MINI WAFFLES: 4
vs
MINI PANCAKES: 9
(4 ties)
Overview
| Nutrient | RASPBERRY & STRAWBERRY MINI WAFFLES | MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 2.4 g | 5 g | |
| Carbs | 41.7 g | 46 g | |
| Fat | 8.3 g | 5 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY & STRAWBERRY MINI WAFFLES | MINI PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY & STRAWBERRY MINI WAFFLES | MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 357 MG | 440 MG |