RASPBERRY STRAINED GREEK YOGURT vs YOGURT, STRAWBERRY

Nutrition comparison per 100 g serving

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YOGURT, STRAWBERRY wins in 6 out of 11 nutrient categories

RASPBERRY STRAINED GREEK YOGURT: 3 vs YOGURT, STRAWBERRY: 6 (2 ties)

Overview

Nutrient	RASPBERRY STRAINED GREEK YOGURT	YOGURT, STRAWBERRY	Winner
Calories	100 cal	88 cal
Protein	7.3 g	2.7 g
Carbs	12.7 g	17.7 g
Fat	1.7 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY STRAINED GREEK YOGURT	YOGURT, STRAWBERRY
Calcium, Ca	67 MG	88 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	0 MG	71 MG
Potassium, K	93 MG	150 MG
Sodium, Na	30 MG	53 MG

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