RASPBERRY STICKS vs VALENTINE MINT PATTIES
Nutrition comparison per 100 g serving
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VALENTINE MINT PATTIES wins in 5 out of 10 nutrient categories
RASPBERRY STICKS: 3
vs
VALENTINE MINT PATTIES: 5
(2 ties)
Overview
| Nutrient | RASPBERRY STICKS | VALENTINE MINT PATTIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 395 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 76.2 g | 81.6 g | |
| Fat | 9.5 g | 6.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY STICKS | VALENTINE MINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY STICKS | VALENTINE MINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 83 MG | 184 MG |