RASPBERRY SPREADABLE FRUIT vs FRUIT SPREAD

Nutrition comparison per 100 g serving

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RASPBERRY SPREADABLE FRUIT wins in 2 out of 7 nutrient categories

RASPBERRY SPREADABLE FRUIT: 2 vs FRUIT SPREAD: 0 (5 ties)

Overview

Nutrient	RASPBERRY SPREADABLE FRUIT	FRUIT SPREAD	Winner
Calories	194 cal	194 cal	Tie
Protein	0 g	0 g	Tie
Carbs	50 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY SPREADABLE FRUIT	FRUIT SPREAD	Winner
Sodium, Na	56 MG	0 MG

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