RASPBERRY SPREADABLE FRUIT vs FOUR FRUIT SPREAD

Nutrition comparison per 100 g serving

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FOUR FRUIT SPREAD wins in 3 out of 8 nutrient categories

RASPBERRY SPREADABLE FRUIT: 1 vs FOUR FRUIT SPREAD: 3 (4 ties)

Overview

Nutrient	RASPBERRY SPREADABLE FRUIT	FOUR FRUIT SPREAD	Winner
Calories	194 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	50 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY SPREADABLE FRUIT	FOUR FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	50 MG

Mineral	RASPBERRY SPREADABLE FRUIT	FOUR FRUIT SPREAD	Winner
Sodium, Na	56 MG	28 MG

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