RASPBERRY SPREAD vs RASPBERRY ORGANIC PRESERVES
Nutrition comparison per 100 g serving
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RASPBERRY SPREAD wins in 4 out of 10 nutrient categories
RASPBERRY SPREAD: 4
vs
RASPBERRY ORGANIC PRESERVES: 0
(6 ties)
Overview
| Nutrient | RASPBERRY SPREAD | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Calories | 216 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY SPREAD | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 0 MG |