RASPBERRY SPARKLING YERBA MATE BEVERAGE vs YERBA MATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
RASPBERRY SPARKLING YERBA MATE BEVERAGE: 2
vs
YERBA MATE: 2
(4 ties)
Overview
| Nutrient | RASPBERRY SPARKLING YERBA MATE BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 15 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SPARKLING YERBA MATE BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | RASPBERRY SPARKLING YERBA MATE BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Sodium, Na | 1 MG | 4 MG |