RASPBERRY SORBET vs ORCHID VANILLA MACAROON
Nutrition comparison per 100 g serving
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ORCHID VANILLA MACAROON wins in 6 out of 11 nutrient categories
RASPBERRY SORBET: 3
vs
ORCHID VANILLA MACAROON: 6
(2 ties)
Overview
| Nutrient | RASPBERRY SORBET | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Calories | 121 cal | 312 cal | |
| Protein | 0.7 g | 6.5 g | |
| Carbs | 29.8 g | 44.2 g | |
| Fat | 0.7 g | 14.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SORBET | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | RASPBERRY SORBET | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 208 MG |