RASPBERRY SNACK BARS vs LEMON COCONUT BARS
Nutrition comparison per 100 g serving
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RASPBERRY SNACK BARS wins in 6 out of 11 nutrient categories
RASPBERRY SNACK BARS: 6
vs
LEMON COCONUT BARS: 3
(2 ties)
Overview
| Nutrient | RASPBERRY SNACK BARS | LEMON COCONUT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 484 cal | |
| Protein | 11.4 g | 9.7 g | |
| Carbs | 57.1 g | 48.4 g | |
| Fat | 20 g | 32.3 g | |
| Fiber | 14.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SNACK BARS | LEMON COCONUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY SNACK BARS | LEMON COCONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 65 MG | |
| Iron, Fe | 2.9 MG | 129.0 MG | |
| Potassium, K | 260 MG | 129 MG | |
| Sodium, Na | 100 MG | 226 MG |