RASPBERRY SMIDGENS DARK CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 11 nutrient categories
RASPBERRY SMIDGENS DARK CHOCOLATE: 4
vs
ASSORTED CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | RASPBERRY SMIDGENS DARK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 529 cal | 465 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 61.8 g | 67.4 g | |
| Fat | 32.4 g | 23.3 g | |
| Fiber | 5.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SMIDGENS DARK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY SMIDGENS DARK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 93 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 0 MG | 128 MG |