RASPBERRY SHORTBREAD COOKIES vs ORIGINAL GOURMET
Nutrition comparison per 100 g serving
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ORIGINAL GOURMET wins in 5 out of 11 nutrient categories
RASPBERRY SHORTBREAD COOKIES: 4
vs
ORIGINAL GOURMET: 5
(2 ties)
Overview
| Nutrient | RASPBERRY SHORTBREAD COOKIES | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 53.6 g | 65.9 g | |
| Fat | 21.4 g | 21.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SHORTBREAD COOKIES | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY SHORTBREAD COOKIES | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 232 MG | 518 MG |