RASPBERRY SHORTBREAD COOKIES vs GINGERBREAD HOLIDAY COOKIES
Nutrition comparison per 100 g serving
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RASPBERRY SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
RASPBERRY SHORTBREAD COOKIES: 5
vs
GINGERBREAD HOLIDAY COOKIES: 4
(2 ties)
Overview
| Nutrient | RASPBERRY SHORTBREAD COOKIES | GINGERBREAD HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 448 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 53.6 g | 72.4 g | |
| Fat | 21.4 g | 17.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SHORTBREAD COOKIES | GINGERBREAD HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY SHORTBREAD COOKIES | GINGERBREAD HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 34 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 232 MG | 517 MG |