RASPBERRY SHERBET vs CINNAMON RUM
Nutrition comparison per 100 g serving
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CINNAMON RUM wins in 4 out of 11 nutrient categories
RASPBERRY SHERBET: 3
vs
CINNAMON RUM: 4
(4 ties)
Overview
| Nutrient | RASPBERRY SHERBET | CINNAMON RUM | Winner |
|---|---|---|---|
| Calories | 139 cal | 194 cal | |
| Protein | 0.9 g | 4.5 g | |
| Carbs | 31.3 g | 26.9 g | |
| Fat | 0.9 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SHERBET | CINNAMON RUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY SHERBET | CINNAMON RUM | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 30 MG | 60 MG |