RASPBERRY SHERBET vs BLUEBERRY
Nutrition comparison per 100 g serving
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BLUEBERRY wins in 5 out of 11 nutrient categories
RASPBERRY SHERBET: 3
vs
BLUEBERRY: 5
(3 ties)
Overview
| Nutrient | RASPBERRY SHERBET | BLUEBERRY | Winner |
|---|---|---|---|
| Calories | 130 cal | 85 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 30.4 g | 21.2 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SHERBET | BLUEBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | RASPBERRY SHERBET | BLUEBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 3 MG |