RASPBERRY SELECT FRUIT SPREAD vs STRAWBERRY PRESERVES
Nutrition comparison per 100 g serving
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RASPBERRY SELECT FRUIT SPREAD wins in 3 out of 10 nutrient categories
RASPBERRY SELECT FRUIT SPREAD: 3
vs
STRAWBERRY PRESERVES: 1
(6 ties)
Overview
| Nutrient | RASPBERRY SELECT FRUIT SPREAD | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY SELECT FRUIT SPREAD | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 25 MG |