RASPBERRY SELECT FRUIT SPREAD vs JELLY
Nutrition comparison per 100 g serving
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RASPBERRY SELECT FRUIT SPREAD wins in 3 out of 7 nutrient categories
RASPBERRY SELECT FRUIT SPREAD: 3
vs
JELLY: 0
(4 ties)
Overview
| Nutrient | RASPBERRY SELECT FRUIT SPREAD | JELLY | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY SELECT FRUIT SPREAD | JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 25 MG |