RASPBERRY SELECT FRUIT SPREAD vs CHERRY ALMOND JAM

Nutrition comparison per 100 g serving

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RASPBERRY SELECT FRUIT SPREAD wins in 5 out of 9 nutrient categories

RASPBERRY SELECT FRUIT SPREAD: 5 vs CHERRY ALMOND JAM: 0 (4 ties)

Overview

Nutrient	RASPBERRY SELECT FRUIT SPREAD	CHERRY ALMOND JAM	Winner
Calories	167 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY SELECT FRUIT SPREAD	CHERRY ALMOND JAM	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	RASPBERRY SELECT FRUIT SPREAD	CHERRY ALMOND JAM	Winner
Calcium, Ca	111 MG	0 MG
Sodium, Na	56 MG	0 MG

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