RASPBERRY SANDWICH vs GF BAKERY

Nutrition comparison per 100 g serving

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GF BAKERY wins in 5 out of 10 nutrient categories

RASPBERRY SANDWICH: 3 vs GF BAKERY: 5 (2 ties)

Overview

Nutrient	RASPBERRY SANDWICH	GF BAKERY	Winner
Calories	438 cal	380 cal
Protein	6.3 g	4.2 g
Carbs	53.1 g	67.6 g
Fat	25 g	11.3 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY SANDWICH	GF BAKERY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY SANDWICH	GF BAKERY
Calcium, Ca	0 MG	56 MG
Iron, Fe	2.3 MG	1.5 MG
Sodium, Na	219 MG	225 MG

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