RASPBERRY SANDWICH COOKIES vs LADY FINGERS SAVOIARDI
Nutrition comparison per 100 g serving
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LADY FINGERS SAVOIARDI wins in 5 out of 11 nutrient categories
RASPBERRY SANDWICH COOKIES: 2
vs
LADY FINGERS SAVOIARDI: 5
(4 ties)
Overview
| Nutrient | RASPBERRY SANDWICH COOKIES | LADY FINGERS SAVOIARDI | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 57.1 g | 76.7 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SANDWICH COOKIES | LADY FINGERS SAVOIARDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY SANDWICH COOKIES | LADY FINGERS SAVOIARDI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100 MG |