RASPBERRY SALSA vs REAL FOODS

Nutrition comparison per 100 g serving

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RASPBERRY SALSA wins in 5 out of 10 nutrient categories

RASPBERRY SALSA: 5 vs REAL FOODS: 4 (1 ties)

Overview

Nutrient	RASPBERRY SALSA	REAL FOODS	Winner
Calories	125 cal	286 cal
Protein	0 g	3.6 g
Carbs	30.6 g	10.7 g
Fat	0 g	25 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY SALSA	REAL FOODS	Winner
Vitamin C, total ascorbic acid	10 MG	4.3 MG

Mineral	RASPBERRY SALSA	REAL FOODS
Calcium, Ca	0 MG	71 MG
Iron, Fe	7.5 MG	0 MG
Sodium, Na	264 MG	643 MG

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