RASPBERRY SALSA vs SRIRACHA GINGER CARROT HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RASPBERRY SALSA: 4
vs
SRIRACHA GINGER CARROT HUMMUS: 4
(2 ties)
Overview
| Nutrient | RASPBERRY SALSA | SRIRACHA GINGER CARROT HUMMUS | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 30.6 g | 14.3 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SALSA | SRIRACHA GINGER CARROT HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | RASPBERRY SALSA | SRIRACHA GINGER CARROT HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.5 MG | 0 MG | |
| Sodium, Na | 264 MG | 482 MG |