RASPBERRY SALSA vs RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RASPBERRY SALSA: 3 vs RESTAURANT STYLE SALSA: 3 (4 ties)

Overview

Nutrient	RASPBERRY SALSA	RESTAURANT STYLE SALSA	Winner
Calories	125 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	30.6 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY SALSA	RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	10 MG	8 MG

Mineral	RASPBERRY SALSA	RESTAURANT STYLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.5 MG	0 MG
Sodium, Na	264 MG	533 MG

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