RASPBERRY SALSA vs CHIPOTLE COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
RASPBERRY SALSA: 2
vs
CHIPOTLE COCKTAIL SAUCE: 5
(3 ties)
Overview
| Nutrient | RASPBERRY SALSA | CHIPOTLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 30.6 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SALSA | CHIPOTLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 17.1 MG |
Minerals
| Mineral | RASPBERRY SALSA | CHIPOTLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.5 MG | 1.3 MG | |
| Sodium, Na | 264 MG | 1,143 MG |