RASPBERRY RHUBARB FRUIT SPREAD vs GRAPE JELLY
Nutrition comparison per 100 g serving
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RASPBERRY RHUBARB FRUIT SPREAD wins in 3 out of 11 nutrient categories
RASPBERRY RHUBARB FRUIT SPREAD: 3
vs
GRAPE JELLY: 1
(7 ties)
Overview
| Nutrient | RASPBERRY RHUBARB FRUIT SPREAD | GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 225 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY RHUBARB FRUIT SPREAD | GRAPE JELLY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY RHUBARB FRUIT SPREAD | GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 75 MG |