RASPBERRY PUREE vs FLAX SEED EMOLLIENT TEA MIX

Nutrition comparison per 100 g serving

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RASPBERRY PUREE wins in 5 out of 10 nutrient categories

RASPBERRY PUREE: 5 vs FLAX SEED EMOLLIENT TEA MIX: 2 (3 ties)

Overview

Nutrient	RASPBERRY PUREE	FLAX SEED EMOLLIENT TEA MIX	Winner
Calories	150 cal	375 cal
Protein	0 g	8.3 g
Carbs	0.0 g	95.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PUREE	FLAX SEED EMOLLIENT TEA MIX	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	RASPBERRY PUREE	FLAX SEED EMOLLIENT TEA MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	29 MG	112 MG

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