RASPBERRY PROBIOTIC LIGHT NONFAT YOGURT vs CHERRY NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY PROBIOTIC LIGHT NONFAT YOGURT wins in 6 out of 11 nutrient categories
RASPBERRY PROBIOTIC LIGHT NONFAT YOGURT: 6
vs
CHERRY NONFAT GREEK YOGURT: 1
(4 ties)
Overview
| Nutrient | RASPBERRY PROBIOTIC LIGHT NONFAT YOGURT | CHERRY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 8.8 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PROBIOTIC LIGHT NONFAT YOGURT | CHERRY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | RASPBERRY PROBIOTIC LIGHT NONFAT YOGURT | CHERRY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 53 MG | 40 MG |