RASPBERRY PRESERVES WITH CHIA SEEDS vs CHERRY SPREADABLE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY SPREADABLE FRUIT wins in 3 out of 12 nutrient categories
RASPBERRY PRESERVES WITH CHIA SEEDS: 0
vs
CHERRY SPREADABLE FRUIT: 3
(9 ties)
Overview
| Nutrient | RASPBERRY PRESERVES WITH CHIA SEEDS | CHERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PRESERVES WITH CHIA SEEDS | CHERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY PRESERVES WITH CHIA SEEDS | CHERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 56 MG |