RASPBERRY PRESERVES vs JALA JALA

Nutrition comparison per 100 g serving

Ad 468x60

RASPBERRY PRESERVES wins in 4 out of 10 nutrient categories

RASPBERRY PRESERVES: 4 vs JALA JALA: 2 (4 ties)

Overview

Nutrient	RASPBERRY PRESERVES	JALA JALA	Winner
Calories	225 cal	229 cal
Protein	0 g	0 g	Tie
Carbs	60 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PRESERVES	JALA JALA	Winner
Vitamin C, total ascorbic acid	24 MG	21.4 MG

Mineral	RASPBERRY PRESERVES	JALA JALA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Sodium, Na	0 MG	7 MG

Ad 728x90