RASPBERRY PRESERVES vs CRANBERRY & ORANGE CURD

Nutrition comparison per 100 g serving

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CRANBERRY & ORANGE CURD wins in 3 out of 12 nutrient categories

RASPBERRY PRESERVES: 1 vs CRANBERRY & ORANGE CURD: 3 (8 ties)

Overview

Nutrient	RASPBERRY PRESERVES	CRANBERRY & ORANGE CURD	Winner
Calories	250 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	65 g	26.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PRESERVES	CRANBERRY & ORANGE CURD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRANBERRY & ORANGE CURD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	67 MG

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