RASPBERRY PRESERVES vs CANTALOUPE PRESERVES

Nutrition comparison per 100 g serving

Ad 468x60

CANTALOUPE PRESERVES wins in 3 out of 10 nutrient categories

RASPBERRY PRESERVES: 1 vs CANTALOUPE PRESERVES: 3 (6 ties)

Overview

Nutrient	RASPBERRY PRESERVES	CANTALOUPE PRESERVES	Winner
Calories	250 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	65 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PRESERVES	CANTALOUPE PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	RASPBERRY PRESERVES	CANTALOUPE PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90